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Sauna Therapy - Detoxifying and relaxing heat therapy session

Sauna Therapy

Sauna Therapy

Sauna therapy, also known as heat therapy or hyperthermia, involves exposure to high temperatures for therapeutic benefits.

Benefits of Sauna Therapy

  • Detoxification through sweating
  • Relaxation and stress relief
  • Pain relief (muscle, joint, and menstrual)
  • Cardiovascular health improvement
  • Weight loss and improved metabolism
  • Improved immune function
  • Skin health and rejuvenation
  • Reduced inflammation
  • Improved mental clarity and focus
  • Overall well-being
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Twin Sharing Guidelines

  • Surcharge: 10,000 BDT per night
  • 1 x Wellness Consultation
  • Includes: All meals, wellness consultation, group yoga sessions

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