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PHYSICAL & MENTAL WELL BEING

A nurturing wellness suite focused on healing both the mind and body through calming therapies and stress-relief practices.

Select a Package

Kerala Bliss

PROGRAM GOALS

  • Deep Relaxation: Calm your body and mind, melting away stress and tension.
  • Empowerment through Wellness: Learn practical, take-home practices to nurture your physical, emotional, and mental wellbeing.
  • Cultural Immersion: Experience the ancient wisdom and traditions of three revered cultures: Ayurveda (India)

RECOMMENDED FOR

Embark on a transformative journey to paradise, where the ancient wisdom of Ayurveda converge to nurture your body, mind and spirit. Ideal for those experiencing:
  • Chronic stress and fatigue
  • Muscle strain and tension
  • Anxiety and mental fogginess
  • Burnout and emotional exhaustion
Enquire Now
FOR 3 / 5 / 7 NIGHTS

All our wellness programs come with the below standard inclusions per person

  • Full Board Meals
  • 1 x Wellness Consultation
  • 1 x Wellness Program Progress Review (15 mins)
  • This price is Applicable for 1 (One) Person
Kerala Bliss
Enquire Now

Revive & Renew

PROGRAM GOALS

  • Reclaim Vibrant Energy: Revitalize your physical, emotional, and mental wellbeing.
  • Emotional Balance & Mental Calm: Harmonize your emotions, quiet your mind, and cultivate inner peace.
  • Radiant Health Lifestyle: Empower yourself with practical tools and strategies to maintain optimal health, vitality, and joy.

Recommended For

Embark on a transformative journey to paradise, where the ancient wisdom of Ayurveda converge to nurture your body, mind and spirit. Ideal for those experiencing:
  • Professionals experiencing chronic stress
  • Individuals struggling with anxiety or depression
  • Anyone seeking to prioritize self-care and wellbeing
Enquire Now
FOR 3 / 5 / 7 NIGHTS

All our wellness programs come with the below standard inclusions per person

  • Full Board Meals
  • 1 x Wellness Consultation
  • 1 x Wellness Program Progress Review (15 mins)
  • This price is Applicable for 1 (One) Person
Revive & Renew
Enquire Now

Revitalize Your Body & Mind

PROGRAM GOALS

  • Reclaim Vibrant Energy: Revitalize your physical, emotional, and mental wellbeing.
  • Emotional Balance & Mental Calm: Harmonize your emotions, quiet your mind, and cultivate inner peace.
  • Radiant Health Lifestyle: Empower yourself with practical tools and strategies to maintain optimal health, vitality, and joy.

Recommended For

Seek refuge from modern life’s demands, reconnect with your inner spirit, and immerse yourself in  a deeply relaxing, rejuvenating experience. This package is perfect for:
  • Those experiencing fatigue, burnout, or exhaustion
  • Individuals with chronic pain or inflammation
  • Anyone seeking a peaceful, rejuvenating getaway
Enquire Now
FOR 3 / 5 / 7 NIGHTS

All our wellness programs come with the below standard inclusions per person

  • Full Board Meals
  • 1 x Wellness Consultation
  • 1 x Wellness Program Progress Review (15 mins)
  • This price is Applicable for 1 (One) Person
Enquire Now
An Ayurvedic & Naturopathy Wellness Retreat Centre.

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© 2025 Monoshanti Ayurveda | All rights reserved.

Kerala Bliss

Have questions about this program or center? Leave us a note and we’ll get back within 24 hours!

 

Twin Sharing Guidelines

  • Surcharge: 10,000 BDT per night
  • 1 x Wellness Consultation
  • Includes: All meals, wellness consultation, group yoga sessions

Our Policy

  • Check-In : 3.00 PM
  • Check-Out : 12:00 PM
  • 30% Advanced payment to confirm booking
  • Refunds must be requested at least 48 hours before the booking date.
  • Smoking only in one designated area
  • No pets
  • Recommended for ages between 18 to 75 years

Revive & Renew

Have questions about this program or center? Leave us a note and we’ll get back within 24 hours!

 

Revitalize Your Body & Mind

Have questions about this program or center? Leave us a note and we’ll get back within 24 hours!

 

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