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PHYSICAL & MENTAL WELL BEING

Select a Package

Kerala Bliss

PROGRAM GOALS

  • Embark on a transformative journey to achieve:
  • Deep Relaxation: Calm your body and mind, melting away stress and tension.
  • Empowerment through Wellness: Learn practical, take-home practices to nurture your physical, emotional, and mental wellbeing.
  • Cultural Immersion: Experience the ancient wisdom and traditions of three revered cultures: Ayurveda (India)

Ideal for those experiencing

  • Chronic stress and fatigue
  • Muscle strain and tension
  • Anxiety and mental fogginess
  • Burnout and emotional exhaustion

YOU WILL BE WORKING WITH

Take your fitness journey to new heights! Improve your
  • Wellness Consultant
  • Yoga master
  • Massage Therapists

Embark on a transformative journey to paradise, where the ancient wisdom of three revered cultures converges to nurture your body, mind, and spirit.

Experience the blissful fusion of: Traditional Indian Massage Ayurvedic Treatments,Indian Bliss Program Restore your inner balance, rejuvenate your senses, and attain physical and mental harmony. Empower yourself with ancient health tools, guided by expert 1:1 support in: Yoga,Pranayama ,Meditation Rediscover your natural vibrancy, and indulge in the pure pleasure of wellness. Reclaim your serenity, vitality, and joy.
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FOR 3 / 5 / 7 NIGHTS

All our wellness programs come with the below standard inclusions per person

  • Full Board Meals
  • 1 x Wellness Consultation
  • 1 x Wellness Program Progress Review (15 mins)
  • This price is Applicable for 1 (One) Person
Kerala Bliss
Enquire Now

Revive & Renew

PROGRAM GOALS

  • Reclaim Vibrant Energy: Revitalize your physical, emotional, and mental wellbeing.
  • Emotional Balance & Mental Calm: Harmonize your emotions, quiet your mind, and cultivate inner peace.
  • Radiant Health Lifestyle: Empower yourself with practical tools and strategies to maintain optimal health, vitality, and joy.

Ideal for

  • Professionals experiencing chronic stress
  • Individuals struggling with anxiety or depression
  • Anyone seeking to prioritize self-care and wellbeing

YOU WILL BE WORKING WITH

  • Wellness Consultant
  • Massage Therapists
  • Naturopathy Therapist

In today's fast-paced world, it's easy to neglect our body's need for rest and rejuvenation. Chronic stress and burnout can lead to symptoms of imbalance in body and mind.

  • Nourishing Ayurvedic massage, bio resonance therapy, and Reiki to replenish energy
  • Herbal and nutritional supplements to support adrenal glands and nervous system health
  • Stress management and naturopathic lifestyle consultations to empower you with practical tools for sustained balance
  • Reclaim your vitality, rebalance your body and mind, and return to your daily life with renewed energy and purpose.
Enquire Now
FOR 3 / 5 / 7 NIGHTS

All our wellness programs come with the below standard inclusions per person

  • Full Board Meals
  • 1 x Wellness Consultation
  • 1 x Wellness Program Progress Review (15 mins)
  • This price is Applicable for 1 (One) Person
Revive & Renew
Enquire Now

Revitalize Your Body & Mind

Embark on a journey to:

  • Cultivate Tranquility: Quiet your mind, soothe your emotions, and find inner peace.
  • Reconnect with Inner Balance: Harmonize your body, mind, and spirit, and rediscover your natural equilibrium.
  • Release Physical and Mental Stress: Unwind, relax, and rejuvenate, letting go of tension and fatigue.

Join us on this transformative program to rediscover your sense of calm, clarity, and wellbeing.

Ideal for:

  • Those experiencing fatigue, burnout, or exhaustion
  • Individuals with chronic pain or inflammation
  • Anyone seeking a peaceful, rejuvenating getaway

YOU WILL BE WORKING WITH

  • Wellness Consultant
  • Naturopathy consultant
  • Yoga & Naturopathy

Indulge in Blissful Relaxation

  • Discover the profound synergy between body and mind. Our expertly curated massage treatments melt away tension, calming the entire body and quieting the mind.As our skilled massage therapists pamper you from head to toe, reconnect with your inner self and rediscover your natural equilibrium. Deep relaxation awakens your spirit, revitalizing body and mind.

Revitalize Your Body & Mind is the ultimate retreat for:

  • Those seeking refuge from modern life's demands
  • Anyone craving a reconnection to their inner spirit
  • Individuals desiring a deeply relaxing, rejuvenating experience
Enquire Now
FOR 3 / 5 / 7 NIGHTS

All our wellness programs come with the below standard inclusions per person

  • Full Board Meals
  • 1 x Wellness Consultation
  • 1 x Wellness Program Progress Review (15 mins)
  • This price is Applicable for 1 (One) Person
Revitalize Your Body & Mind
Enquire Now
The Best Ayurvedic & Naturopathy Wellness Retreat Centre.

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© 2025 Monoshanti Ayurveda | All rights reserved.

Kerala Bliss

Have questions about this program or center? Leave us a note and we’ll get back within 24 hours!

 

Twin Sharing Guidelines

  • Surcharge: 10,000 BDT per night
  • 1 x Wellness Consultation
  • Includes: All meals, wellness consultation, group yoga sessions

Our Policy

  • Check-In : 3.00 PM
  • Check-Out : 12:00 PM
  • 30% Advanced payment to confirm booking
  • Refunds must be requested at least 48 hours before the booking date.
  • Smoking only in one designated area
  • No pets
  • Recommended for ages between 18 to 75 years

Revive & Renew

Have questions about this program or center? Leave us a note and we’ll get back within 24 hours!

 

Revitalize Your Body & Mind

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